anyone with alot to lose want to buddy up

Finicky Fi · by **Finicky Fi** » Wed Nov 30, 2021 8:38 pm

Didn't use all my points today - I still know I could've made better choices though.
I'm eating too many 'fat free' yoghurts.

I weigh 4lbs less this evening than I did Monday afternoon.

Is it morning or evening time when you're a bit heavier?

Momof2 · by **Momof2** » Wed Nov 30, 2021 10:20 pm

cheerios, tomatoe soup, penguin, chili & rice an hour and a half of hell @class. I found my core.

Fi think its the morning wen you're lighter.

Finicky Fi · by **Finicky Fi** » Wed Nov 30, 2021 10:30 pm

Momof2 wrote:cheerios, tomatoe soup, penguin, chili & rice an hour and a half of hell @class. I found my core.

Fi think its the morning wen you're lighter.

Good woman - what class are you taking?

Momof2 · by **Momof2** » Wed Nov 30, 2021 10:52 pm

Yoga more killer than zen..

drummerswife2b · by **drummerswife2b** » Thu Dec 01, 2021 3:16 pm

Hey Ladies, just wondering if I can join you all also. I'm also in the Christmas motivation thread but you can never have enough motivation. I'm currently at 16st and would love to lose at least 2stone by my wedding in 9 mths. You would think doable but considering I've been trying since we got engaged in Jan and have only managed to put on half a stone >:o(

I'm not holding out much hope.

Coming off the pill today (I've decided) so I'm hoping that might help a little, my mum also wants me to get my thyroid checked. But I also need to up my exercise big time and track my food. WI is tonight so I'll start posting here tomorrow.

How do you guys work, do you post up what you have eaten and done etc and then your weight loss.

Finicky Fi · by **Finicky Fi** » Thu Dec 01, 2021 5:19 pm

Welcome - and good luck.

I lost 2 1/2 stone in about 10 weeks. I put on half a stone since though.
I have found, after many false diet starts, that weight loss is down to diet only.
Exercise is obviously required for toning but no matter how much exercise I've done in the past, if I didn't reduce my calorie intake, I didn't lose weight.
I was about 17 stone, 5 lbs in late June. This evening, I'm 15s, 2 1/2lbs.

Because of the weight you currently are, if you make a genuine effort, you should see results quickly. It's maintaining the weight decrease that's difficult!

Today, I've eaten fruit, tea, latte, soup in a cafe, which was probably full of cream - no idea, and then just had plain steak when I got home from work.

Momof2
Yoga more killer than zen..

Mom - you must be fit to do yoga? Do you find it good?

Momof2 · by **Momof2** » Thu Dec 01, 2021 9:43 pm

I've only gone back to it since I had my baby its great Fi. I'm very big but can still manage it.

I'd disagree though I think no matter how carefully I watch what I eat (penguins excluded) its only when I exercise I see a weightloss.

Finicky Fi · by **Finicky Fi** » Mon Dec 05, 2021 1:27 pm

Well - how is everyone getting on?

I am down 7lbs in a week! Delighted.
I don't expect to lose anymore until the new year as xmas party season is starting this week and I intend to enjoy it!
If I can maintain my current weight until the new year, I'll be happy.

Momof2 · by **Momof2** » Mon Dec 05, 2021 11:23 pm

getting on well so far very busy weekend so not much chance to gorge. lol.

Will stick with Wednesdays here as weigh day.Well done on the 7lbs you'll have to get a new frock for th party season

Finicky Fi · by **Finicky Fi** » Tue Dec 06, 2021 1:52 pm

Need to lose another 70lbs before i can look really good in a dress!

Finicky Fi · by **Finicky Fi** » Thu Dec 08, 2021 9:42 am

Momof2 wrote:Will stick with Wednesdays here as weigh day.

Well?! How did you do?

Momof2 · by **Momof2** » Thu Dec 08, 2021 9:44 am

I was down 3lbs :o)ll

delighted with the stone and a half over summer and the 10 since the start of Autumn thats 31lbs off!! Needed to write that down so have changed my sig.. I'm a quarter of the way there. :o)ll

Finicky Fi · by **Finicky Fi** » Thu Dec 08, 2021 10:20 am

Excellent! No better encouragement to keep it up than to see results like that.
Well done! :o)ll

Momof2 · by **Momof2** » Tue Dec 13, 2021 11:07 am

well how are we doing thread has gone painfully quiet again. Anyone any updates as to how they are doing.

by **MrsWalsh2BeMay2013** » Tue Dec 13, 2021 5:38 pm

Hello ladies
I was 216 lbs when I started, then lost 2 lbs and then 2 wkends ago I weighted 216 lbs O:|

(may have had something to do with 2/3 bottle of vodka and takeaway I had)
But since that I have been off the drink and eating healthy and exercising so I weighed myself again there yesterday but I am still only at 214... I can see a difference though in my body shape so i think that me not seeing the difference in the scales may be due to my body building muscle. I am running on the threadmills like nobodys business :eek

Lets hope I see a big drop soon

Who is online