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Anyone any success stories....

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Anyone any success stories....

Postby crazyinlove78 » Tue Nov 29, 2021 11:30 pm

Hey Girls,
Success stories really help me, just wondering have any of you success stories for losing weight/inches by doing gym classes, (step,boot camp,aerobics) i actually like doing classes but HATE the actual gym...no matter how many "new exciting " programmes they give me for the gym i never stick to them....

Post your success stories please..... :-8
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Re: Anyone any success stories....

Postby happybride2012 » Wed Dec 07, 2021 4:55 pm

Hi crazyinlove78

I'm the same as you - absolutely hate the gym, find it extremely boring and it just does not motivate me. I’m much better in a class with an instructor. I put on a few pounds back in college, just from eating crap food and drinking beer. I’ve got a pretty full figure (boobs & bum) so the excess was going around my tummy and my upper arms & thighs. I’m not good with dieting, I like to be able to eat whatever I want (in moderation of course!). So I started going to aerobics classes twice a week. For me, the key is consistency. I can’t stress it enough, it has to be regular. I’ve seen so many people go hell for leather on a new health regime at it lasts about 2 weeks. For me, two classes a week was easy peasy and after only 6 weeks I started to notice the difference. I first noticed it in my arms, they had definition! Then I noticed that my clothes were a little loose around my tummy, and I just started to feel a lot better and I had more energy (including in the bedroom according to himself >:o) ).
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Re: Anyone any success stories....

Postby coach » Wed Jan 04, 2022 1:24 am

Hi Ladies,

I love success stories. Here is one for you. A male client of mine has gone from 29 stone to 17 stone in less than two years. You can see pictures of him on my testimonial page on my website www.mypt.ie. It makes working in this poorly paid industry so rewarding to see folks turning their life around.

Happy new year ladies,

Michael
'My Personal Trainer'
Contact: Michael 087 1276571
email: [email protected]
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